--made-with-postermywall-1-1000.jpg)
Come out on Wednesday evenings to the Aronos Club for 90 minutes of Dynamic stretching and strength training. This is a Led Primary Series Yoga Class. The last Wednesday of each month is Mysore Style, and on Full & New Moon Days we practice the Chandra Krama (moon sequence). Intro to Ashtanga begins at 4:30 pm to 5:30 pm. Regular class 6:00 pm to 7:30 pm. Cost is $15 at the door. Class passes available. For more info contact dynamicflowyoga@yahoo.com or call 530-801-1693 Dellamay.
